The Contender Try-Outs

In the UK you have to be able to doing the following.

Run 800m on a Treadmill

         Women to complete in 3 minutes, men have 2 mins 30 secs.

2 minute rest then....

Pull-Ups on the Rig

        With underhand grip, palms facing body, hang on straight arms. then pull up so that your chin is above the bar. Return to hanging with arms straight and hold for 5 seconds before repeating

        Women to repeat 5 times, men 10 times

1 minute rest then....

Overhead Monkey Ladder: 4.5m long, rope at end to climb.

    1 minute is given to complete this task.

Women to climb the rope once, men twice.

Rest as required....

Pugil Sticks

        Face off against an opponent in a Pugil Stick fight main aim is to test for agression.

The UK Address

           For an application form for the UK show apply before 20th December 1997 to the following address.

Gladiators Applications PO BOX 300
Truro
Cornwall
TR1 1CL

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