Pentland Runners

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Promised yourself that one day you would tackle a 10K or Fun Run? or do you simply want to find and run with like minded individuals?

News Updates:
Apr 2004
Feb 2004
Oct 2003
Aug 2003
June 2003
May 2003
March 2003

Events
Events in 2004

Rigg Race results 2004

Summer 2004 Meeting Times

Sundays at 10.00 am Balerno HS Car Park: Usually 8 - 12 kilometres at 5 - 6 mins per km pace.

Wednesday evenings: Mixed ability groups: 7.00pm  Balerno HS Car Park  (Note change from the summer). Usually 4 - 7 km at varying paces according to ability. This group includes those who have progressed from our jogscotland beginners courses held during the summer (About jogscotland)

New jogscotland Begginners Group: Should there be sufficient demand we will start a new jogscotland beginners (walk / jog ) group.

Thursday evenings at Saughton Track:  Harmeny Track sessions for endurance runners. 6.30 - 7.30

Other groups will be set up according to demand.... or join up with some of the folk doing extra runs.

Membership form for 2003/04: HTML format    Word Format

Training Schedule for 10k

For further information contact:

Bob or Anne Douglas 449-6105
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Updated 1/6/2004